Dietitian’s Corner

Celebrating National Nutrition Month® – “Go Further with Food” with Meal Prep

Dietitian's Corner, Recipes /

March is National Nutrition Month®!  Tracey our Registered Dietitian and the Academy of Nutrition and Dietetics encourage everyone this year to “Go Further with Food”  – One of Tracey’s favorite ways to accomplish this is by preparing meals in advance to enjoy throughout the week. There are so many benefits to preparing several meals on the weekends.  Meal prep helps provide […]

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Super Bowl Snacks

Dietitian's Corner, Recipes /

Even though our Vikings aren’t in the Super Bowl – many of us will still be attending some Super Bowl festivities.   To help you stay on track while having some fun, Tracey Dillon, LRD, our dietitian suggests bringing some of these healthier snack options to the party.  Crispy Parmesan Garlic Edamame (makes 4 servings, ½ cup per serving)

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Dietitian's Corner /

Welcome to the Dietitian’s Corner! For those of you who don’t know me, I am Lindsay Vettleson, registered dietitian and certified diabetes educator at Valley Weight Loss Clinic and imaHealthcare. This blog is designed to give you tips, recipes, and general info on making healthier lifestyle choices. Please feel free to leave comments, questions, or ideas

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